![Bad weather aborts first swim](https://www.edwardwilliams.org.uk/wp-content/uploads/2014/08/Bad-weather-aborts-first-swim-1080x675.jpg)
![Bad weather aborts first swim](https://www.edwardwilliams.org.uk/wp-content/uploads/2014/08/Bad-weather-aborts-first-swim-1080x675.jpg)
![The Countdown to the North Channel](https://www.edwardwilliams.org.uk/wp-content/uploads/2014/07/Screenshot-2019-05-09-at-16.23.11.png)
The Countdown to the North Channel
The Countdown to the North Channel It is now just 2 weeks before my swim window opens on August 18th and I am getting a little nervous to say the least. As the weather is so unpredictable for any channel swim, a swimmer always books a 5 or 6 day window of opportunity...![The Dangers of Overtraining](https://www.edwardwilliams.org.uk/wp-content/uploads/2019/04/elite-swimming-academy-Ed-north-Channel-swim-1080x675.jpg)
The Dangers of Overtraining
The Dangers of Overtraining My North Channel Swim is getting increasingly closer and I am starting to get a little bit stressed out about it! Have I trained hard enough? Probably not. Have I partied too much? Probably so. I am however confident that I have done enough...![Extreme Acclimatisation and my 6 Hour Qualifying swim](https://www.edwardwilliams.org.uk/wp-content/uploads/2014/03/Extreme-Acclimatisation-1080x675.jpg)
Extreme Acclimatisation and my 6 Hour Qualifying swim
Extreme Acclimatisation and my 6 Hour Qualifying swim With just 5 months to go until I swim between Ireland and Scotland it is time to start acclimatisation work! I loath acclimatisation with a passion. I can swim huge distances forever but hate that initial shock to...![From Fit to Fat to Fit again!](https://www.edwardwilliams.org.uk/wp-content/uploads/2013/10/my-pics-113-1-1024x680-1024x675.jpg)